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Italian Herb and Cheese Chaffle

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Easy Peasy
Total Time: 10 minutes

This soft, fluffy chaffle features Italian seasoning, ricotta cheese, and nutritional yeast to achieve a fantastic flavor, great for buns, or melt some cheese and season with garlic to make a quick garlic bread replacement.

Using a single egg and 1.5 oz of ricotta will yield two dash mini sized chaffles. The batter flows well and is very pourable. The key to proper seasoning of a chaffle is to add more seasoning than you think you need. In this case, a single teaspoon looks like enough when you’re mixing, but hardly any flavor will come through. 2-3 teaspoons of Italian seasoning will appear to be too much, but will taste just right. Additionally, add 1-2 teaspoons of garlic powder or freshly crushed garlic for even better flavor.

Plenty of seasoning should be visible in the mix

The nutritional yeast not only adds a heaping helping of B vitamins, but imparts a nice cheese flavor into the otherwise mild ricotta based chaffle. The ricotta is key to achieving the soft texture, so to preserve the texture, nutritional yeast is used to impart a cheese-like flavor rather than a sharper cheese like cheddar or parmesan, which will crisp up in the waffle iron.

Slightly overfilled

I’ve found ricotta mixes tend to expand more than other mixes, so when using a dash mini, fill to just below flush with the grid. This mix seems to cook quickly, so usually slight overfilling will not result in a mess, just a fatter chaffle.

I prefer to use the heat-up cycles of the dash to time these chaffles rather than a fixed amount of time or “when it stops steaming.” A heat-up cycle is from when the iron starts heating up (light turns on), to when it reaches temperature (light turns off), to when it starts heating up again. Generally two heat up cycles will result in a good soft all around texture, while adding a third heat-up cycle to the cook time will result in a firmer/crispier texture.

Transfer completed chaffles to a cooling rack to prevent them from getting soggy. They can be enjoyed right away as they are, topped with cheese and thrown into an oven, cooled and used as buns for a sandwich or burger, or stored in the refrigerator or freezer for future use.

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4 from 1 vote

Italian Herb and Cheese Chaffle

Soft, fluffy chaffle with impactful flavor. Great as a bread replacement.
Prep Time5 mins
Cook Time3 mins
Total Time10 mins
Difficulty Level: Easy Peasy
Cuisine: Italian
Diet: Gluten Free
Keyword: Bun, Chaffle, Cheese, Keto
Servings: 2 Dash Minis
Calories: 140kcal
Cost: $1

Equipment

  • Mixing Bowl
  • Waffle Iron (Dash Mini)
  • Cooling Rack

Ingredients 

  • 1 Egg
  • 1.5 oz Ricotta Cheese ((this is about 2 tablespoons))
  • 2-3 tsp Italian Seasoning ((season to taste))
  • 1-2 tsp Garlic Powder ((season to taste))
  • 2 cloves Crushed Garlic ((optional))
  • 1 pinch Salt
  • 2 tsp Nutritional Yeast

Instructions

  • Mix all ingredients in a mixing bowl.
  • Pour mixture into pre-heated, greased waffle iron. Fill to about flush with the grid. Some grid peaks showing is fine, it will expand.
  • Cook for 2 full heat-up cycles of the waffle iron (approximately 3 minutes). If a crispier texture is desired, leave for an additional heat-up cycle.
  • Transfer finished chaffles to cooling rack. If storing for future use, allow to cool fully.
Nutrition Facts
Italian Herb and Cheese Chaffle
Serving Size
 
2 Chaffles
Amount per Serving
Calories
140
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
6
g
38
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
6
g
Cholesterol
 
205
mg
68
%
Sodium
 
198
mg
9
%
Potassium
 
98
mg
3
%
Carbohydrates
 
2
g
1
%
Protein
 
14
g
28
%
Vitamin A
 
260
IU
5
%
Vitamin B1
 
1
mg
67
%
Vitamin B2
 
1
mg
59
%
Vitamin B3
 
6
mg
30
%
Vitamin B6
 
1.2
mg
60
%
Vitamin B12
 
2.5
µg
42
%
Calcium
 
120
mg
12
%
* Percent Daily Values are based on a 2000 calorie diet.

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